Thursdays, October 20 – November 24 11:00 am – 1:00 pm A cooking and nutrition program for newcomer families to learn how to prepare easy, low-cost recipes. Childminding, language and transportation available for those who qualify. Limited spots available. Call or text 204-441-2787 to register. These sessions will take place at Knox United, 451 18th St. Programs are available to Permanent Resident card holders.